Showing posts with label breastmilk. Show all posts
Showing posts with label breastmilk. Show all posts
Thursday, October 22, 2009
Breastfeed your children - especially this flu season
Let's call it H1N1 day at the doudoubebe.com blog :). Here's La Leche League Canada's press release on breastfeeding and the swine flu.
Labels:
breastfeeding,
breastmilk,
illness,
infant health,
La Leche League,
LLL,
public health,
swine flu
Tuesday, August 11, 2009
Breastfeeding reduces cancer & other myths
It was widely reported that a study this week found that breastfeeding reduces breast cancer risk, especially in women with a family history of the disease.
Don't be fooled: this is a myth.
The truth is that women who do not breastfeed have a higher incidence of breast cancer. They also have a higher incidence of ovarian, endometrial and uterine cancer - in addition to passing on that increased risk to their daughters and grand-daughters. You'll rarely see the headline you ought to see about breastfeeding, though we have few compunctions about telling parents that they will harm their children by not putting them in carseats or failing to keep them active.
So here are a few more 'myths':
- Breastfeeding reduces your baby's risk of obesity, Type I and II diabetes and childhood cancers.
- Breastfeeding reduces Mom's risk of Type II diabetes, high blood pressure and cardio-vascular disease.
- Breastfeeding promotes optimal palate development, decreasing sleep apnea and other disorders.
Here's the truth:
- Formula-fed babies are at greater risk for obesity, Type I and II diabetes and childhood cancers. These are serious conditions that can result in disability and premature death.
- Not breastfeeding increases your risk of Type II diabetes and cardio-vascular disease. In addition to the attention required in the management of the disease, the risk of complications means you're less likely to be rocking your grandbabies and chasing them through the park.
- Bottlefeeding causes the palate to be malformed, increasing the risk of debilitating and possibly life-threatening conditions like sleep apnea. These conditions are life-long and are incurable, though treatable.
Maybe it seems like semantics to you... but it's important. Mothers who go to extraordinary lengths to breastfeed their babies often have to also contend with family and health care providers who don't "see the point". While we talk a lot about how breastfeeding is a foundation of good health, there are major systemic barriers to success for the nursing pair - birth practices, sleep practices, maternity leave... these are big, broad issues that get white-washed in the "breast is best" message. Diane Wiessinger has done some great work in talking about breastfed being 'normal fed' and is a worthy read for anyone interested in how language affects our view of breastfeeding and how to address it.
Think about it next time you see a health headline.
Don't be fooled: this is a myth.
The truth is that women who do not breastfeed have a higher incidence of breast cancer. They also have a higher incidence of ovarian, endometrial and uterine cancer - in addition to passing on that increased risk to their daughters and grand-daughters. You'll rarely see the headline you ought to see about breastfeeding, though we have few compunctions about telling parents that they will harm their children by not putting them in carseats or failing to keep them active.
So here are a few more 'myths':
- Breastfeeding reduces your baby's risk of obesity, Type I and II diabetes and childhood cancers.
- Breastfeeding reduces Mom's risk of Type II diabetes, high blood pressure and cardio-vascular disease.
- Breastfeeding promotes optimal palate development, decreasing sleep apnea and other disorders.
Here's the truth:
- Formula-fed babies are at greater risk for obesity, Type I and II diabetes and childhood cancers. These are serious conditions that can result in disability and premature death.
- Not breastfeeding increases your risk of Type II diabetes and cardio-vascular disease. In addition to the attention required in the management of the disease, the risk of complications means you're less likely to be rocking your grandbabies and chasing them through the park.
- Bottlefeeding causes the palate to be malformed, increasing the risk of debilitating and possibly life-threatening conditions like sleep apnea. These conditions are life-long and are incurable, though treatable.
Maybe it seems like semantics to you... but it's important. Mothers who go to extraordinary lengths to breastfeed their babies often have to also contend with family and health care providers who don't "see the point". While we talk a lot about how breastfeeding is a foundation of good health, there are major systemic barriers to success for the nursing pair - birth practices, sleep practices, maternity leave... these are big, broad issues that get white-washed in the "breast is best" message. Diane Wiessinger has done some great work in talking about breastfed being 'normal fed' and is a worthy read for anyone interested in how language affects our view of breastfeeding and how to address it.
Think about it next time you see a health headline.
Labels:
bad advice,
breastfeeding,
breastmilk,
infant health,
mothering,
myths
Saturday, August 8, 2009
New Baby Oatmeal Cookies
To close off U.S. World Breastfeeding Week, I thought I'd post this recipe - especially since I just made a batch for a friend's newest addition. Well, for mom, not the baby - just breastmilk for her!
These ones have oatmeal for more milk, whole-wheat flour to keep things moving, walnuts for healthy fat and finally blackstrap molasses and raisins for renewing iron lost at birth. For fun, you can throw in some fenugreek or flax seeds. I don't think any of the quantities here are therapeutic, but wholesome cookies are a great, eat-with-one-hand snack for a new mom. Much better than flowers - believe me.
2 cups whole-wheat flour
2 cups oatmeal (large flake is best, but any kind other than instant is ok)
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup brown sugar
1/4 cup tablespoons blackstrap molasses
3/4 cup butter
2 eggs, beaten
2 teaspoons vanilla extract
1/2 cup chopped walnuts
1/2 cup raisins
2 tbsp. fenugreek seeds and/or flax seeds (whole)
Preheat oven to 350F. Mix together flour, oatmeal, baking soda, baking powder and salt. Cream brown sugar, molasses and butter until well blended - add 1 eggs one at a time. Add vanilla and mix well. Add dry ingredients and combine. Add walnuts, raisins and seeds if using. Drop by heaping teaspoonsful on ungreased baking sheet - bake 12-14 minutes until golden. Makes about 3 dozen cookies.
These ones have oatmeal for more milk, whole-wheat flour to keep things moving, walnuts for healthy fat and finally blackstrap molasses and raisins for renewing iron lost at birth. For fun, you can throw in some fenugreek or flax seeds. I don't think any of the quantities here are therapeutic, but wholesome cookies are a great, eat-with-one-hand snack for a new mom. Much better than flowers - believe me.
2 cups whole-wheat flour
2 cups oatmeal (large flake is best, but any kind other than instant is ok)
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup brown sugar
1/4 cup tablespoons blackstrap molasses
3/4 cup butter
2 eggs, beaten
2 teaspoons vanilla extract
1/2 cup chopped walnuts
1/2 cup raisins
2 tbsp. fenugreek seeds and/or flax seeds (whole)
Preheat oven to 350F. Mix together flour, oatmeal, baking soda, baking powder and salt. Cream brown sugar, molasses and butter until well blended - add 1 eggs one at a time. Add vanilla and mix well. Add dry ingredients and combine. Add walnuts, raisins and seeds if using. Drop by heaping teaspoonsful on ungreased baking sheet - bake 12-14 minutes until golden. Makes about 3 dozen cookies.
Labels:
breastfeeding,
breastmilk,
family nutrition,
recipe
Thursday, July 9, 2009
What kind of pump should you buy?
It seems like these days the breast pump has joined the ranks of baby registry basics: every new mother assumes that she needs one. Like most spaces where breastfeeding and consumerism meet, there are good and bad aspects to this.
The fact that it's automatic is a big YAY!: it means that breast milk is what mothers assume their babies will drink. But breast milk doesn't equal breastfeeding - and there are important benefits to breastfeeding that breast milk from a bottle can't replicate. One of the main ones is the ease of preparation and clean up.
Pumping has a place for mothers who have to be separated from their nurslings for longer periods. It also has a place for mothers for whom latching has proved challenging and nursing supplementers too cumbersome. And for some families, the typical suggestions on how to cope with night-waking and high-needs babies aren't practical or sufficient. In these cases where a mother is maintaining a full supply, a heavy-duty double pump is in order - and that's not a worthy 'just in case' expense (renting a hospital grade is the better option most of the time anyway).
I remember stinging at a speech that Jack Newman gave a number of years ago where he scoffed about the "silly contraptions" manufacturers were coming out with for hands-free pumping. Clearly, I thought, he's never had to pump every three hours around the clock for a baby in the NICU - hands-free pumping meant a lot to me. Not that I had proper hands-free set-up, but I got fairly good at balancing the bottles on my knees while I read trashy magazines to distract myself from the anguish in my heart.
But like all things commercial, what would have been helpful to me when pumping was a necessity has the potential to overreach. Most women who are planning to breastfeed have no reason at all to expect that they'll need a pump in the first few months of their baby's life. Unless they are planning on returning to work within the first month or so, pumping right away has very little benefit at a time when the focus should be establishing a balanced milk supply and good breastfeeding relationship. Stashes can be built, but not at the expense of those early moments.
For mothers who are able to take humane maternity leaves, pumping is even less important. Certainly, for those mothers, an electric pump is probably overkill and even a manual pump will fail to encourage that most basic skill that every lactating woman should have - manual expression. This is so important that I am stunned how few women are taught it, much less properly.
So much as I stung at his cavalier attitude, Dr. Newman had gotten a whiff of the direction in which things were going. Medela, previously one of the very few WHO-compliant gear companies out there, last year decided to take a different step and begin actively marketing bottles and artificial nipples directly to consumers. In the grand scheme, they're certainly no Nestle and they make quality products that have saved and prolonged many breastfeeding relationships.
But so few women are getting good information about breastfeeding - I mean really good information about the practicalities of the day-to-day, not just "Breast is best" - that these kinds of products flooding the market and making it on must-have lists really does have the potential to create a whole new set of breastfeeding problems. Oversupply from over pumping, nipple confusion/flow preference, plugged ducts and mastitis from poor pumping practice (IE: balancing the bottles on your knees can create uneven pressure that leads to plugged ducts) and ultimately breastfeeding ending earlier than nature intended. Maybe it ends earlier because the problems become acute and force the hands of the nursing pair or maybe it's simply because the connection in breastfeeding that evolves between mom and baby is interrupted and there comes a day when "breast is best" just isn't enough.
So, don't be surprised next time you ask "Which pump should I buy? (or "buy for her")" that my answer is no pump at all.
The fact that it's automatic is a big YAY!: it means that breast milk is what mothers assume their babies will drink. But breast milk doesn't equal breastfeeding - and there are important benefits to breastfeeding that breast milk from a bottle can't replicate. One of the main ones is the ease of preparation and clean up.
Pumping has a place for mothers who have to be separated from their nurslings for longer periods. It also has a place for mothers for whom latching has proved challenging and nursing supplementers too cumbersome. And for some families, the typical suggestions on how to cope with night-waking and high-needs babies aren't practical or sufficient. In these cases where a mother is maintaining a full supply, a heavy-duty double pump is in order - and that's not a worthy 'just in case' expense (renting a hospital grade is the better option most of the time anyway).
I remember stinging at a speech that Jack Newman gave a number of years ago where he scoffed about the "silly contraptions" manufacturers were coming out with for hands-free pumping. Clearly, I thought, he's never had to pump every three hours around the clock for a baby in the NICU - hands-free pumping meant a lot to me. Not that I had proper hands-free set-up, but I got fairly good at balancing the bottles on my knees while I read trashy magazines to distract myself from the anguish in my heart.
But like all things commercial, what would have been helpful to me when pumping was a necessity has the potential to overreach. Most women who are planning to breastfeed have no reason at all to expect that they'll need a pump in the first few months of their baby's life. Unless they are planning on returning to work within the first month or so, pumping right away has very little benefit at a time when the focus should be establishing a balanced milk supply and good breastfeeding relationship. Stashes can be built, but not at the expense of those early moments.
For mothers who are able to take humane maternity leaves, pumping is even less important. Certainly, for those mothers, an electric pump is probably overkill and even a manual pump will fail to encourage that most basic skill that every lactating woman should have - manual expression. This is so important that I am stunned how few women are taught it, much less properly.
So much as I stung at his cavalier attitude, Dr. Newman had gotten a whiff of the direction in which things were going. Medela, previously one of the very few WHO-compliant gear companies out there, last year decided to take a different step and begin actively marketing bottles and artificial nipples directly to consumers. In the grand scheme, they're certainly no Nestle and they make quality products that have saved and prolonged many breastfeeding relationships.
But so few women are getting good information about breastfeeding - I mean really good information about the practicalities of the day-to-day, not just "Breast is best" - that these kinds of products flooding the market and making it on must-have lists really does have the potential to create a whole new set of breastfeeding problems. Oversupply from over pumping, nipple confusion/flow preference, plugged ducts and mastitis from poor pumping practice (IE: balancing the bottles on your knees can create uneven pressure that leads to plugged ducts) and ultimately breastfeeding ending earlier than nature intended. Maybe it ends earlier because the problems become acute and force the hands of the nursing pair or maybe it's simply because the connection in breastfeeding that evolves between mom and baby is interrupted and there comes a day when "breast is best" just isn't enough.
So, don't be surprised next time you ask "Which pump should I buy? (or "buy for her")" that my answer is no pump at all.
Labels:
baby gear,
breastfeeding,
breastmilk,
LLL,
mothering,
nestle,
Newman,
NICU,
WHO Code
Thursday, May 7, 2009
Oh, my aching nipples - on grating teeth and gratitude
The term eruption is a good one to describe teeth coming in. Especially the molars of a toddler - he's erupting all over the place. When we were at the dentist last week, she commented that he had one just peeking through the gum and another one working on it, so we might be in for a bad week. I smugly thought, 'ha! my kids don't complain - the first I noticed Isabelle's tooth was when it bit into my finger!" I should know better than to be smug about anything by now, but I'm not. 
Tom has been nursing and asking to nurse constantly since yesterday - it's like having a newborn all over again. Oh, except that newborns don't have front teeth... And they don't want to watch "Max & Ruby" while they nurse - well, maybe they do, but they get CBC Newsworld instead. And they certainly don't try to walk around while nursing...Oy, my nipples! the amber teething necklace is out again - and seemed to help a bit - but all he wants is na-nas really.
On the positive side, newborns can't tell you where it hurts... Tom can and does "My mowf hoits hee-ah"(translation: My mouth hurts here) as he points very precisely to the red bulging gum. None of the worry about mystery suffering that plagues the early weeks of mothering. There's also none of the switching sides doubt that also plagued my early weeks - the books suggest "when they are done", but what on earth does that mean??? Are they done? What if they fall asleep? What if the breast still doesn't feel "empty"? What if they are in marathon nurse and both feel empty? Oh, no, none of that with the nursing toddler - he'll tell me he wants the 'big one' and switch sides himself when it's 'that na-na is all done'.
But that I can still give him this familiar comfort on this ouchy, grumpy, all out of sorts day is a gift to him and to myself. It's a gift that mothers who wean 'when they get teeth', 'when they can ask for it' or 'when they're 3months/6 months/a year' don't ever get the chance to receive. It's a gift that he can tell me know with words that my milk is good, sweet and "wah-umm" (warm) in his belly. It's a gift that he has learned patience to wait and compassion not to hurt even though it feels good to him - and that I have learned patience to give when I could withhold and compassion to give though it does hurt. I am grateful today above other days for my curly-headed, foot stamping, loud talking acrobatic nursling... and I know he is grateful for me.
Tom has been nursing and asking to nurse constantly since yesterday - it's like having a newborn all over again. Oh, except that newborns don't have front teeth... And they don't want to watch "Max & Ruby" while they nurse - well, maybe they do, but they get CBC Newsworld instead. And they certainly don't try to walk around while nursing...Oy, my nipples! the amber teething necklace is out again - and seemed to help a bit - but all he wants is na-nas really.
On the positive side, newborns can't tell you where it hurts... Tom can and does "My mowf hoits hee-ah"(translation: My mouth hurts here) as he points very precisely to the red bulging gum. None of the worry about mystery suffering that plagues the early weeks of mothering. There's also none of the switching sides doubt that also plagued my early weeks - the books suggest "when they are done", but what on earth does that mean??? Are they done? What if they fall asleep? What if the breast still doesn't feel "empty"? What if they are in marathon nurse and both feel empty? Oh, no, none of that with the nursing toddler - he'll tell me he wants the 'big one' and switch sides himself when it's 'that na-na is all done'.
A newborn does have the advantage of looking remarkably appealing in the "drunk with milk" coma - we used to sit up and revel in Isabelle lying between us, with a pool of milk around her mouth, as sedated as if we'd shot her up with valium (ok, maybe not quite). A toddler generally doesn't allow for any such waste of his precious milk... and Tom's particularly irritating habit of guarding/prepping the opposite side is one that I haven't yet been able to break. But, there's possibly nothing more heart-melting to a mother than the gentle pat of his little hand as he nurses his pain away - or the sweetness in his wide eyes as he nods a yes when asked "Good milk?".
There are times when nursing a toddler seems nuts - inconvenient, time-consuming and hardly worth the rolling eyes and ever-higher rising eyebrows (yes, I do see them though I'm now a master ignoring them). You'd think that at the end of a day like today, weaning would seem an appealing option.
But that I can still give him this familiar comfort on this ouchy, grumpy, all out of sorts day is a gift to him and to myself. It's a gift that mothers who wean 'when they get teeth', 'when they can ask for it' or 'when they're 3months/6 months/a year' don't ever get the chance to receive. It's a gift that he can tell me know with words that my milk is good, sweet and "wah-umm" (warm) in his belly. It's a gift that he has learned patience to wait and compassion not to hurt even though it feels good to him - and that I have learned patience to give when I could withhold and compassion to give though it does hurt. I am grateful today above other days for my curly-headed, foot stamping, loud talking acrobatic nursling... and I know he is grateful for me.
Labels:
amber,
bonding,
breastfeeding,
breastmilk,
teething,
toddler,
Tom
Friday, April 24, 2009
Friday 5
A woman in Australia is awarded damages of almost A$50,000 after a 2003 sexual assault results in nipple damage that makes breastfeeding difficult.
Leave it to the AAP to claim defamation for being called more ethical than they actually are.
Nice to see things are changing in the back rooms of Washington - but no talk of seeing mothers nursing their babies where they belong - the front halls.
Hopefully, it's the beginning of a trend that sees cosmetic surgery on newborn boys stopped in our public hospitals.
I'm all for research that improves the well-being of babies, but do we really need research to tell us that cow's milk (no matter how scientifically packaged) is designed to meet the nutritional needs of.... calves?
Leave it to the AAP to claim defamation for being called more ethical than they actually are.
Nice to see things are changing in the back rooms of Washington - but no talk of seeing mothers nursing their babies where they belong - the front halls.
Hopefully, it's the beginning of a trend that sees cosmetic surgery on newborn boys stopped in our public hospitals.
I'm all for research that improves the well-being of babies, but do we really need research to tell us that cow's milk (no matter how scientifically packaged) is designed to meet the nutritional needs of.... calves?
Labels:
AAP,
breastfeeding,
breastmilk,
circumcision,
lactivism,
mothering,
pumping
Monday, February 16, 2009
Would you breastfeed a kitten?
Further to my post about cross-nursing, it's been a topic of crazy hot discussion these days. In the typical way that these things go, some of the conversations are going to extremes. One such discussion went something like this:
T: "Well, if you'd breastfeed another woman's baby, what about another animal?"
Me: "Uh... well, most animals are pretty good at nursing their own babies and there are artificial formulas made up especially for various species." (feeling suddenly very protective of my nipples!)
T: "Ok, but you're stuck in a cabin with a litter of kittens whose mother just died. No formula, no cow's milk. Would you then?"
(I love these conversations, don't you?)
Me: Eye roll. " So basically, would I rather nurse these kittens or sit there while they died a painful, horrible death that I could easily prevent? That's your question? Do they have teeth?"
T: "Yes."
Me: "Hmmm....". I need to get out of the conversation without looking like murderous maniac or a nutjob who would have kittens suckling at her teat... it's not easy.
T: "So?"Me: "Ah-ha! Kittens that small would need very little milk and I could express it for them and let them lap in from a cup. So, ha! There, they don't die and I don't get scratch marks on the girls."
Necessity really is the mother of invention.
T: "Well, if you'd breastfeed another woman's baby, what about another animal?"
Me: "Uh... well, most animals are pretty good at nursing their own babies and there are artificial formulas made up especially for various species." (feeling suddenly very protective of my nipples!)
T: "Ok, but you're stuck in a cabin with a litter of kittens whose mother just died. No formula, no cow's milk. Would you then?"
(I love these conversations, don't you?)
Me: Eye roll. " So basically, would I rather nurse these kittens or sit there while they died a painful, horrible death that I could easily prevent? That's your question? Do they have teeth?"
T: "Yes."
Me: "Hmmm....". I need to get out of the conversation without looking like murderous maniac or a nutjob who would have kittens suckling at her teat... it's not easy.
T: "So?"Me: "Ah-ha! Kittens that small would need very little milk and I could express it for them and let them lap in from a cup. So, ha! There, they don't die and I don't get scratch marks on the girls."
Necessity really is the mother of invention.
Friday, February 13, 2009
I *heart* Salma Hayek
I never really cared about Salma Hayek one way or another, but now I love her. Her simple act of nursing a needy baby has brought to light a bunch of important issues around infant and maternal health. The cynics may call it a photo op, but what else are UN Ambassadors supposed to do? There's been lots and lots of discussion about this in mommy circles and that's a good thing.
So, of course, I was chatting with an acquaintance today and the subject came up. She asked me if I'd nurse another woman's baby or allow mine to be breastfed by someone else: I've come to this one step at a time, but today the answer is yes, provided that I was reasonably comfortable about the other mother's health. For some time, I considered cross-nursing to be an emergency only measure - like in a natural disaster where formula wasn't available. But if you think about it without the cultural qualms we've all developed, the risks of formula feeding so far exceed the risk of disease transmission that it's not logical. So then my position became that if mother and baby had to be separated for an emergency or mom couldn't nurse for medical reasons, then cross-nursing was ok. Does that really make either though? What about babies whose mothers need/want to work? Should those babies be subjected to the risks of formula feeding? I'm a big believer that babies need their mothers, not just for nutrition and comfort, but in and of themselves. However, every family needs to make their own choices about separations and that shouldn't have to steal the benefits of breasfeeding from that baby.
So, there we go, it wouldn't take too much for me to end up as a cross-nurser, but I haven't done it yet. Have you?
So, of course, I was chatting with an acquaintance today and the subject came up. She asked me if I'd nurse another woman's baby or allow mine to be breastfed by someone else: I've come to this one step at a time, but today the answer is yes, provided that I was reasonably comfortable about the other mother's health. For some time, I considered cross-nursing to be an emergency only measure - like in a natural disaster where formula wasn't available. But if you think about it without the cultural qualms we've all developed, the risks of formula feeding so far exceed the risk of disease transmission that it's not logical. So then my position became that if mother and baby had to be separated for an emergency or mom couldn't nurse for medical reasons, then cross-nursing was ok. Does that really make either though? What about babies whose mothers need/want to work? Should those babies be subjected to the risks of formula feeding? I'm a big believer that babies need their mothers, not just for nutrition and comfort, but in and of themselves. However, every family needs to make their own choices about separations and that shouldn't have to steal the benefits of breasfeeding from that baby.
So, there we go, it wouldn't take too much for me to end up as a cross-nurser, but I haven't done it yet. Have you?
Labels:
breastfeeding,
breastmilk,
celebrity,
cross-nursing,
infant health,
mothering
Thursday, May 8, 2008
Breastfeeding Boosts IQ
The big story this week about breastfeeding that a major study has confirmed that breastfed babies have higher IQs and that duration and intensity of breastfeeding have a cumulative positive effect. I'm happy for the researchers and that it got lots of press, but it's not exactly breaking news, folks.
The story that seems to be missed in all this is how mothers in the study were supported and the dramatic difference it made in breastfeeding rates. By using the Baby-Friendly Initiative model combining appropriate hospital policies, education and support, there was a dramatic difference in breastfeeding rates at every stage. Contrary to what some the news reports suggest, the BFI program is about supporting mothers and encouraging them to listen to their baby's cues as opposed to training them in some magic breastfeeding tricks.
It's unfortunate that this part of it has not gotten the attention that it deserves - it's not really helpful to be debating whether 5 IQ points matters in the long-run or not. Breastfeeding is the way babies were meant to be fed and this is good proof that their mothers can provide that for them when given a reasonable support system.
The story that seems to be missed in all this is how mothers in the study were supported and the dramatic difference it made in breastfeeding rates. By using the Baby-Friendly Initiative model combining appropriate hospital policies, education and support, there was a dramatic difference in breastfeeding rates at every stage. Contrary to what some the news reports suggest, the BFI program is about supporting mothers and encouraging them to listen to their baby's cues as opposed to training them in some magic breastfeeding tricks.
It's unfortunate that this part of it has not gotten the attention that it deserves - it's not really helpful to be debating whether 5 IQ points matters in the long-run or not. Breastfeeding is the way babies were meant to be fed and this is good proof that their mothers can provide that for them when given a reasonable support system.
Monday, March 24, 2008
Insult + Injury
I woke up this morning with a weird feeling I hadn't had since I was a kid - my eyes felt like they had sand in them and my left eye was so goopy it was almost sealed shut. (Hey, you don't want to hear this stuff, go read a blog about garden gnomes: mothering involves a lot of fluids),
Pink eye... ewww! And, of course, Thomas is still sick and so am I, so the thought of hauling both the children into the car to the drugstore and back is too much to bear. (Check out this great you tube video: so funny). My normal back-up plan (mum! dad!) has also been felled by this nasty cold.
So I heed a little of my own advice and take the plunge: I express a little breastmilk into a cup and use a dropper to put it in my eyes. (I told you... if you can't take it, find a gnome blogger)
And amazingly, it feels better right away. Like a lot better and it doesn't sting at all like the drops do. I've done it a couple times through the day and feel much better.
When Dan got home, he couldn't even tell, except that I made him listen to the various complaints I had after I brought him up to date on pending grievances from the children (the fish has no food and Isabelle would like to play in the (frozen poop-filled) backyard).
It's quite amazing to me that this really works for grown-up sized eye infections, but also I find it ironic that my breasts can make this amazing elixir and my eyes just can't deal with it themselves.
Pink eye... ewww! And, of course, Thomas is still sick and so am I, so the thought of hauling both the children into the car to the drugstore and back is too much to bear. (Check out this great you tube video: so funny). My normal back-up plan (mum! dad!) has also been felled by this nasty cold.
So I heed a little of my own advice and take the plunge: I express a little breastmilk into a cup and use a dropper to put it in my eyes. (I told you... if you can't take it, find a gnome blogger)
And amazingly, it feels better right away. Like a lot better and it doesn't sting at all like the drops do. I've done it a couple times through the day and feel much better.
When Dan got home, he couldn't even tell, except that I made him listen to the various complaints I had after I brought him up to date on pending grievances from the children (the fish has no food and Isabelle would like to play in the (frozen poop-filled) backyard).
It's quite amazing to me that this really works for grown-up sized eye infections, but also I find it ironic that my breasts can make this amazing elixir and my eyes just can't deal with it themselves.
Labels:
breastfeeding,
breastmilk,
illness,
infant health,
pink eye
Friday, October 26, 2007
Weirdest Advice - No deodorant
Babies bond through smell, so mom should avoid scented products and deodorant in the newborn period so as not to interfere.
Unlike some of the other weird advice, this is one that sounds weird and crazy, but it's actually good advice. Baby's sensory systems are brand new and adapting to a whole avalanche of new stimuli. Researchers have shown what mama knows instinctively - babies are soothed by the mere presence of her scent. And animal studies suggest that that repeated exposure is critical to bonding and brain development.
As usual, Mother Nature has helped us along in this regard: in the post-partum period, it's not uncommon for mothers to have a heightened sense of smell. I recall cursing my husband in the early weeks after my daughter was born because he would spray his cologne in the bedroom before he left - I could smell it for hours (and not in a good way).
Scented products are also likely to be hard on post-partum and newborn skin. Your bottom may feel like it needs to be refreshed, but whether you had a vaginal birth or a c-section, the, um, exit point is likely to be irritated by scented soaps and creams. And given the degree of medical intervention accompanying most births (including lots of antibiotics), a yeast infection will not need much encouragement.
Scented soaps on the breasts and nipples can make sore nipples worse by encouraging irritation. Use nothing but water on the your breasts - a little breastmilk at the end of a feeding and air drying can help with mild soreness.
With respect to deodorant/antipersperants in particular, infants are eating pretty close to the application point. And if you've read the labels on these products, they're not something you want your newborn baby licking.
Finally, a very good side effect is that without lotions and potions to hide behind, mama will be more motivated to get herself in the shower everyday. And a daily shower is reason enough to make this weird advice very smart indeed.
Unlike some of the other weird advice, this is one that sounds weird and crazy, but it's actually good advice. Baby's sensory systems are brand new and adapting to a whole avalanche of new stimuli. Researchers have shown what mama knows instinctively - babies are soothed by the mere presence of her scent. And animal studies suggest that that repeated exposure is critical to bonding and brain development.
As usual, Mother Nature has helped us along in this regard: in the post-partum period, it's not uncommon for mothers to have a heightened sense of smell. I recall cursing my husband in the early weeks after my daughter was born because he would spray his cologne in the bedroom before he left - I could smell it for hours (and not in a good way).
Scented products are also likely to be hard on post-partum and newborn skin. Your bottom may feel like it needs to be refreshed, but whether you had a vaginal birth or a c-section, the, um, exit point is likely to be irritated by scented soaps and creams. And given the degree of medical intervention accompanying most births (including lots of antibiotics), a yeast infection will not need much encouragement.
Scented soaps on the breasts and nipples can make sore nipples worse by encouraging irritation. Use nothing but water on the your breasts - a little breastmilk at the end of a feeding and air drying can help with mild soreness.
With respect to deodorant/antipersperants in particular, infants are eating pretty close to the application point. And if you've read the labels on these products, they're not something you want your newborn baby licking.
Finally, a very good side effect is that without lotions and potions to hide behind, mama will be more motivated to get herself in the shower everyday. And a daily shower is reason enough to make this weird advice very smart indeed.
Labels:
bonding,
breastfeeding,
breastmilk,
infant health,
post-partum
Thursday, October 18, 2007
Weirdest advice - Gross misuse of spices
To get boogers out of your newborns nose, put pepper under their nostrils and it will make them sneeze it out.
Hand to God, this advice was given to me. In defence, the giver was a childless aunt who was well-intended and quite concerned about the baby having a cold and being stuffed up.
Here's the thing: newborn babies were, just days prior, in a liquid environment and there's a lot of junk to get out as well as getting the hang of breathing air (along with all the particulates in our modern world). So, a little stuffiness is not surprising.
If it really seems to be bug them and not just on-lookers, a few drops of breastmilk or infant saline solution (go to the drugstore, they'll take your money for this mild salt water solution) will help things along.
Hand to God, this advice was given to me. In defence, the giver was a childless aunt who was well-intended and quite concerned about the baby having a cold and being stuffed up.
Here's the thing: newborn babies were, just days prior, in a liquid environment and there's a lot of junk to get out as well as getting the hang of breathing air (along with all the particulates in our modern world). So, a little stuffiness is not surprising.
If it really seems to be bug them and not just on-lookers, a few drops of breastmilk or infant saline solution (go to the drugstore, they'll take your money for this mild salt water solution) will help things along.
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