New Baby Oatmeal Cookies

To close off U.S. World Breastfeeding Week, I thought I'd post this recipe - especially since I just made a batch for a friend's newest addition. Well, for mom, not the baby - just breastmilk for her!

These ones have oatmeal for more milk, whole-wheat flour to keep things moving, walnuts for healthy fat and finally blackstrap molasses and raisins for renewing iron lost at birth. For fun, you can throw in some fenugreek or flax seeds. I don't think any of the quantities here are therapeutic, but wholesome cookies are a great, eat-with-one-hand snack for a new mom. Much better than flowers - believe me.

2 cups whole-wheat flour
2 cups oatmeal (large flake is best, but any kind other than instant is ok)
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup brown sugar
1/4 cup tablespoons blackstrap molasses
3/4 cup butter
2 eggs, beaten
2 teaspoons vanilla extract
1/2 cup chopped walnuts
1/2 cup raisins
2 tbsp. fenugreek seeds and/or flax seeds (whole)

Preheat oven to 350F. Mix together flour, oatmeal, baking soda, baking powder and salt. Cream brown sugar, molasses and butter until well blended - add 1 eggs one at a time. Add vanilla and mix well. Add dry ingredients and combine. Add walnuts, raisins and seeds if using. Drop by heaping teaspoonsful on ungreased baking sheet - bake 12-14 minutes until golden. Makes about 3 dozen cookies.

Summer is here and the living is easy

Kids hanging out with homemade pink lemonade in the shade. Good times!

"Recipe"

Juice of 2 lemons
1/4 cup grenadine (you can use pureed strawberries/raspberries too)
Sugar syrup to taste (dissolve 1 2 cups sugar in 2 cups water, boil and store in fridge)
Ice

Juice lemons, add grenadine - fill jug half way with ice then water to 3/4 full. Taste and add sugar syrup to taste. The sugar syrup makes sure that it dissolves fully.

For grown-up drinks, I make a separate jug sans grenadine with mint leaves and vodka. But keep it labelled!